First time mum, premature rupture of membranes, forceps, sterile water injections [Spilling the Milk Birth Story with Pam]

This episode is a re-run from podcast episode #14 where I chat with Pam, a founding member of FitNest Mama. Pam generously shares her unique experience as a first-time mum. In this podcast episode, we delve into Pam’s journey, from the premature rupture of membranes to the use of forceps during childbirth, highlighting the importance of adaptability and support in the birthing process.

A Premature Rupture of Membranes: A Surprise at 35 Weeks

Pam’s path to motherhood took an unforeseen turn when she experienced a premature rupture of membranes at 35 weeks and three days into her pregnancy. Concerned about the leakage of amniotic fluid, she promptly sought medical attention, heading to the hospital for observation.

Despite experiencing some contractions, Pam did not immediately progress into active labour. This initial phase serves as a reminder that childbirth can be unpredictable and does not always conform to our carefully laid out birth plans.

The Challenges of Prolonged Contractions

During her hospital stay, Pam endured days of contractions. To manage the pain, she explored various pain management techniques, including gas and water injections into her back. However, she found these methods to be only partially effective, with the water injections proving to be particularly painful.

Opting for an Epidural: Finding Relief

As the hours passed, Pam’s exhaustion grew, and the contractions intensified. In her quest for relief, she made the decision to opt for an epidural. The relief provided by the epidural was akin to a moment of sheer bliss, offering Pam respite from the persistent discomfort that had enveloped her.

Pam’s choice to utilise pain relief options underscores the importance of adaptability and the willingness to embrace alternative approaches when necessary, given the unpredictable nature of childbirth.

Navigating the Challenges of Childbirth with Support

Pam’s journey also highlights the crucial role of support during childbirth. Their presence provided not only physical assistance but also emotional comfort during the rollercoaster of labour and delivery.

Forceps and a Surprise Gender Reveal

As Pam’s labour progressed, her heart rate began to rise, causing concern among the medical team. In a surprising twist, forceps were utilised to assist in the delivery. Pam found herself susprised as the atmosphere in the delivery room shifted dramatically.

Adding to the unexpected turns of the day, Pam was in for yet another surprise. As her baby was born, she discovered that her initial assumptions about the baby’s gender were completely off the mark. The joy and astonishment of this moment exemplify the unpredictable and awe-inspiring nature of childbirth.

The Reality of Postpartum Recovery

Following the birth of her baby, Pam embarked on the path of postpartum recovery. It was during this period that she realised the challenges and emotional intensity that new mothers often face. Recovery was more time-consuming and demanding than she had initially anticipated.

Pam candidly shared her experience with breastfeeding, acknowledging the difficulties she encountered. Her honesty and openness serve as a reminder that it’s perfectly normal for new mothers to face challenges and seek support when navigating the intricacies of postpartum life.

Words of Wisdom for Expecting Mothers

Pam’s story imparts valuable wisdom to expecting mothers as they prepare for their own childbirth journeys. She emphasises the importance of adaptability and flexibility when it comes to birth plans. The unpredictability of labour necessitates an open mindset, allowing mothers to embrace whatever path their birthing experience may take.

Furthermore, Pam highlights the significance of communication and emotional processing during the postpartum period. It’s essential for new mothers to acknowledge their thoughts and feelings, seeking support and connection with loved ones and healthcare professionals when needed.

Pam’s birth journey as a first-time mum offers a heartfelt glimpse into the world of childbirth. It serves as a reminder that the path to motherhood is uniquely personal, filled with surprises, challenges, and moments of profound joy. Her story encourages expecting mothers to approach childbirth with an open heart, adaptability, and a strong support system in place.

** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. 

Episode Links

Preparing for birth Pelvic health checklist

Free 7 Day Trial Pregnancy Workouts

Free 7 Day Trial Postnatal Workouts

FitNest Mama Website

Instagram @fitnestmama