After Birth Recovery, Diet
Today I’m joined by paediatric dietician Kyla Smith to discuss the process of introducing babies to solid foods. She’s the owner and founder of Baby Meal Times and Toddler Meal Times, two online memberships designed to help parents help their children to love food from the first bite. She’s been a dietitian for 15 years,…
Bowels, Diet, Pelvic Floor, Pregnancy
Today I’m excited to be joined by accredited practicing dietitian Lana Hirth. She focuses on pregnancy and postpartum to help new mums optimise their nutrition and live life to the fullest. Lana runs an online practice, virtual masterclass and the New Mums’ Nutrition podcast. We chat about constipation during pregnancy, and the after birth period….
Diet, Gestational Diabetes, Pregnancy
Gestational Diabetes affects approximately 14% of pregnant women in Australia but many women are still uninformed about it. In today’s episode I’m talking to accredited, practicing dietician Robyn Compton all about it. Robyn practices at the Royal Woman’s Hospital in Melbourne and works mainly helping women to manage Gestational Diabetes and its risk factors. Robyn…
Podcast Categories
- Childbirth (45)
- Pregnancy (42)
- After Birth Recovery (32)
- Birth Story (32)
- Postnatal (22)
- Pelvic Floor (22)
- Newborn (15)
- Fourth Trimester (15)
- Exercise (14)
- Motherhood (10)
- Wellbeing (8)
- Caesarean Section (8)
- Running (7)
- Breastfeeding (6)
- Pelvic Girdle Pain (5)
- Workouts (5)
- Mindfulness (5)
- Induction (5)
- Fertility (5)
- Hypnobirthing (5)
- Postnatal Depression (3)
- Diet (3)
- Perineal Massage (3)
- Bowels (2)
- Epidural (2)
- Forceps (2)
- Gestational Diabetes (2)
- Episiotomy (1)
- First Aid (1)
- Covid (1)
- DRAM (1)
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