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From The Podcast

Baby Podcast Episodes

birth story
Birth Story, Breastfeeding, Fertility, Postnatal, Postnatal Depression, Wellbeing

In this podcast episode, I chatted with Holly, a first time mum, about her journey with IVF with her husband who underwent a gender transition when he was younger. As a result, her husband’s ability to biologically father a child was not an option. However, the couple’s determination led them to a solution: choosing a…

Baby, Motherhood, Newborn

Choosing the right stroller for your family is more than just a matter of style; it’s about finding a match that complements your lifestyle, grows with your child, and ensures safety at every turn. In this podcast podcast, I talked with Emily Stone, a seasoned mother and founder of the Baby Bee Group, on the…

Let's Sleep Baby
Baby, Baby Sleep, Conscious Parenting, Motherhood, Wellbeing

Introduction to Jasmin from Let’s Sleep, a baby sleep consultant from Melbourne Meet Jazz, a seasoned baby and toddler sleep consultant with a decade of experience as a midwife and maternal and child health nurse. Hailing from Melbourne, Jazz, a mother herself, shares her insights to help expecting parents navigate the intricacies of newborn sleep….

Why is my toddler so 'naughty' Discussing challenging behaviour in toddlers with Courtney Nightingale
Baby, Motherhood

Kids aren’t ‘Naughty’ In this podcast episode, I chat with Courtney, a holistic parenting consultant, sleep and behavioural specialist, and instigator of The Parenting Edit. And Courtney helps stressed and exhausted parents step into their power of parenting. Today we discuss: – Why is my 2 year old being ‘naughty’?– Are kids ‘naughty’?– What causes…

Tongue Ties and Breastfeeding: Insights from a Lactation Consultant
Breastfeeding

In this podcast episode we discuss the the connection between tongue ties and breastfeeding, with lactation consultant Jacqueline Kincer. Gain valuable insights, practical strategies, and expert advice to help you navigate the challenges and empower yourself during your baby’s oral development and breastfeeding journey. During this episode we discuss: We trust you’re going to love…

Fussy and picky eating in babies and toddlers
Baby, Motherhood

Enjoy this podcast episode with Paediatric Dietitian Kat, where we discuss tips and tricks for fussy/picky eating in babies and toddlers. We discuss common reasons why babies and toddlers may become fussy eaters, and how can parents encourage their child to try new foods, including tips for parents who are struggling with fussy/picky eating. Let’s…

Baby, Baby Sleep, Motherhood

Welcome to the FitNest Mama Podcast! Today I chat to Georgina Windebank, a Holistic sleep consultant and qualified Naturopath, all about toddler sleep issues.  A mother to a 5 year old, and host of the Holistic Baby and Toddler Sleep Podcast, in this episode we discuss all things toddler sleep and how to help your…

Breastfeeding, Postnatal, Running

Welcome back to another episode of the FitNest Mama Podcast. Today I’m super excited to chat to the lovely Jessica Kahan who is an International Board Certified Lactation Consultant (IBCLC) a Registered Midwife and an NDC accredited practitioner (Possums clinic trained sleep provider).  And in this episode we are discussing running and breastfeeding.  Exercise and…

Caesarean recovery with a toddler
After Birth Recovery, Breastfeeding, Caesarean Section, Fourth Trimester, Newborn, Postnatal

10 Tips for recovering from a c-section whilst taking care of your toddler  Recovery from a caesarean without a toddler is hard. You’ve had major surgery. Throw in some exhaustion. Perhaps you’re in pain. Then, throw in caring for a toddler to the mix, and it can make things more challenge. Recovery after a caesarean…

6 Week Check - What to expect: Dr Miranda Bradley from Thrive Perinatal
After Birth Recovery, Breastfeeding, Fourth Trimester, Motherhood, Postnatal

What to expect from a 6 week or postnatal check? The postnatal or 6 week check is really important for both mum and bubs after the birth. In the episode with Dr Miranda Bradley – a GP, mum of three, and founder of Thrive Perinatal, we discuss: — What is a 6 week check?— What…

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