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From The Podcast

Baby Podcast Episodes

Breastfeeding preterm infants
Baby, Baby Sleep, Breastfeeding, Fourth Trimester, Newborn

Breastfeeding preterm infants can present unique challenges, but with the right support and knowledge, these obstacles can be managed. In this episode of the Pregnancy, Birth, and Recovery podcast, I had the pleasure of chatting with Katie James, an experienced lactation consultant and midwife, who offered incredible insights on how parents can navigate breastfeeding with…

Antenatal expressing
Baby, Breastfeeding, Pregnancy

Antenatal Preparation for Breastfeeding Preparing for breastfeeding during pregnancy may be really helpful in boosting your confidence once your baby arrives. One important aspect of this preparation is antenatal expressing, a technique that involves hand expressing colostrum from your breasts in the weeks leading up to your due date. In this podcast episode, we will…

starting solids
Baby, Fourth Trimester, Motherhood, Wellbeing

Introducing your baby to solid foods is an exciting milestone, but it can also be a daunting task for new parents. In this podcast episode, I chat with Kelly Benton, where we cover everything you need to know about starting solids, including when to start, how to know it’s the right time, and the best…

birth story
Birth Story, Breastfeeding, Fertility, Postnatal, Postnatal Depression, Wellbeing

In this podcast episode, I chatted with Holly, a first time mum, about her journey with IVF with her husband who underwent a gender transition when he was younger. As a result, her husband’s ability to biologically father a child was not an option. However, the couple’s determination led them to a solution: choosing a…

Baby, Motherhood, Newborn

Choosing the right stroller for your family is more than just a matter of style; it’s about finding a match that complements your lifestyle, grows with your child, and ensures safety at every turn. In this podcast podcast, I talked with Emily Stone, a seasoned mother and founder of the Baby Bee Group, on the…

Let's Sleep Baby
Baby, Baby Sleep, Conscious Parenting, Motherhood, Wellbeing

Introduction to Jasmin from Let’s Sleep, a baby sleep consultant from Melbourne Meet Jazz, a seasoned baby and toddler sleep consultant with a decade of experience as a midwife and maternal and child health nurse. Hailing from Melbourne, Jazz, a mother herself, shares her insights to help expecting parents navigate the intricacies of newborn sleep….

Why is my toddler so 'naughty' Discussing challenging behaviour in toddlers with Courtney Nightingale
Baby, Motherhood

Kids aren’t ‘Naughty’ In this podcast episode, I chat with Courtney, a holistic parenting consultant, sleep and behavioural specialist, and instigator of The Parenting Edit. And Courtney helps stressed and exhausted parents step into their power of parenting. Today we discuss: – Why is my 2 year old being ‘naughty’?– Are kids ‘naughty’?– What causes…

Tongue Ties and Breastfeeding: Insights from a Lactation Consultant
Breastfeeding

In this podcast episode we discuss the the connection between tongue ties and breastfeeding, with lactation consultant Jacqueline Kincer. Gain valuable insights, practical strategies, and expert advice to help you navigate the challenges and empower yourself during your baby’s oral development and breastfeeding journey. During this episode we discuss: We trust you’re going to love…

Fussy and picky eating in babies and toddlers
Baby, Motherhood

Enjoy this podcast episode with Paediatric Dietitian Kat, where we discuss tips and tricks for fussy/picky eating in babies and toddlers. We discuss common reasons why babies and toddlers may become fussy eaters, and how can parents encourage their child to try new foods, including tips for parents who are struggling with fussy/picky eating. Let’s…

Baby, Baby Sleep, Motherhood

Welcome to the FitNest Mama Podcast! Today I chat to Georgina Windebank, a Holistic sleep consultant and qualified Naturopath, all about toddler sleep issues.  A mother to a 5 year old, and host of the Holistic Baby and Toddler Sleep Podcast, in this episode we discuss all things toddler sleep and how to help your…

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