
Baby, Baby Sleep, Breastfeeding, Fourth Trimester, Newborn
Breastfeeding preterm infants can present unique challenges, but with the right support and knowledge, these obstacles can be managed. In this episode of the Pregnancy, Birth, and Recovery podcast, I had the pleasure of chatting with Katie James, an experienced lactation consultant and midwife, who offered incredible insights on how mums and parents can navigate…

Baby, Baby Sleep, Conscious Parenting, Motherhood, Wellbeing
Introduction to Jasmin from Let’s Sleep, a baby sleep consultant from Melbourne Meet Jazz, a seasoned baby and toddler sleep consultant with a decade of experience as a midwife and maternal and child health nurse. Hailing from Melbourne, Jazz, a mother herself, shares her insights to help expecting parents navigate the intricacies of newborn sleep….

Baby, Baby Sleep, Motherhood
Welcome to the FitNest Mama Podcast! Today I chat to Georgina Windebank, a Holistic sleep consultant and qualified Naturopath, all about toddler sleep issues. A mother to a 5 year old, and host of the Holistic Baby and Toddler Sleep Podcast, in this episode we discuss all things toddler sleep and how to help your…

Baby, Baby Sleep, First Aid, Newborn
There is so much knowledge available to us regarding pregnancy and babies that it can be overwhelming to sift through all the information. Although many things can be learned along the way, there are benefits to having some basic awareness and knowledge to help reduce anxiety and overwhelm in those early years. Today I’m joined…
Podcast Categories
- Pregnancy (72)
- Childbirth (71)
- Birth Story (57)
- After Birth Recovery (56)
- Motherhood (54)
- Postnatal (46)
- Wellbeing (44)
- Pelvic Floor (37)
- Exercise (34)
- Newborn (24)
- Fourth Trimester (21)
- Caesarean Section (15)
- Mindfulness (12)
- Induction (12)
- Fertility (12)
- Workouts (11)
- Running (11)
- Baby (10)
- Diet (10)
- Breastfeeding (10)
- Hypnobirthing (9)
- Pelvic Girdle Pain (8)
- Pelvic Health (8)
- Postnatal Depression (7)
- Epidural (6)
- Perineal Massage (5)
- VBAC (5)
- Forceps (4)
- Baby Sleep (4)
- Gestational Diabetes (3)
- Bowels (2)
- Twins (2)
- Conscious Parenting (2)
- Breech Birth (1)
- Episiotomy (1)
- First Aid (1)
- DRAM (1)
- Covid (1)
- Abdominal muscle separation (1)
