From The Podcast

Pelvic Girdle Pain Podcast Episodes

Top tips for pelvic girdle pain during pregnancy Kath Baquie from FitNest Mama
Pelvic Girdle Pain, Pregnancy

I’m winging it today in this solo episode as I talk all about pelvic girdle pain, which is a really common issue that many women face during pregnancy. I talk about what it is, what might commonly irritate the pain, share my top tips on how to manage the pain and when you should seek…

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