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    From The Podcast

    Pregnancy & postnatal podcast library

    Each episode is free and can be streamed on-the-go from any smart device!
    Tongue Ties and Breastfeeding: Insights from a Lactation Consultant
    Breastfeeding

    Discover the connection between tongue ties and breastfeeding in this podcast episode. We dive into world of tongue ties and their impact on breastfeeding with lactation consultant Jacqueline Kincer. Gain valuable insights, practical strategies, and expert advice to help you navigate the challenges and empower yourself during your baby’s oral development and breastfeeding journey. During…

    Can pregnancy weaken your core muscles
    Pregnancy

    In this podcast episode, discover if pregnancy weakens core muscles.  Learn how abdominal and pelvic floor muscles change during pregnancy, the impact on back pain and other issues, and safe ways to strengthen your core. Explore alternatives to traditional exercises, safety tips, and how to restore core strength post-pregnancy. Join us for expert insights and…

    Birth Story
    Birth Story

    Enjoy this beautiful birth story with Esther, a first time mum who unexpectedly had a home birth, and a positive experience. Esther talks us through her pregnancy journey, how she prepared for birth, and her after birth experience. Giving birth is one of the most profound experiences that a woman can go through. Every birth…