
Birth Story, Childbirth, VBAC
In a recent episode of the Pregnancy, Birth, and Recovery podcast, we had the privilege of speaking with Jo, a remarkable woman who identifies herself as an “everyday mum.” Jo, now a mother of four, has recently embarked on a powerful journey by welcoming her fourth child through a vaginal birth after two caesareans (VBA2C)….

Birth Story, Childbirth, Epidural, Motherhood, VBAC
In this podcast episode, Demi the Baby Physio, shares her inspiring birth story as a mum of two, delving into the highlights of her journey, touching upon the challenges of her second pregnancy, the decision to attempt a VBAC (vaginal birth after caesarean), and the incredible moments during labour and delivery. The Second Pregnancy: Navigating…

Birth Story, Childbirth, Pregnancy, VBAC
This VBA2C (vaginal birth after 2 caesareans) birth story is with Jo, a mum of three. In this VBA2C birth stories episode, Jo openly shares the highs and lows as she navigates through the stages of motherhood and her journey and struggle with advocating for a VBA2C birth, all while in lockdown. She found a…

Birth Story, Childbirth, VBAC
My guest today is obstetrician and gynaecologist, Dr Kieren Wilson. Dr Wilson has private practice rooms based in Sydney, Australia and has worked in several hospitals in both Sydney and overseas. In our conversation today, we’re exploring vaginal births after caesarean section (VBAC). In this episode, we delve into what a vaginal birth after caesarean…

Birth Story, Childbirth, VBAC
We have another birth story today from one of our gorgeous mums inside the FitNest Mama membership. Today I’m speaking with Karina about her journey throughout pregnancy and the birth of her little girl. In this episode, Karina shares her journey toward becoming pregnant, how she looked after herself during what felt like a rocky…
Podcast Categories
- Pregnancy (72)
- Childbirth (71)
- Birth Story (57)
- After Birth Recovery (56)
- Motherhood (55)
- Postnatal (46)
- Wellbeing (44)
- Pelvic Floor (37)
- Exercise (34)
- Newborn (25)
- Fourth Trimester (21)
- Caesarean Section (15)
- Mindfulness (12)
- Induction (12)
- Fertility (12)
- Workouts (11)
- Baby (11)
- Running (11)
- Diet (10)
- Breastfeeding (10)
- Hypnobirthing (9)
- Pelvic Girdle Pain (8)
- Pelvic Health (8)
- Postnatal Depression (7)
- Epidural (6)
- Perineal Massage (5)
- VBAC (5)
- Forceps (4)
- Baby Sleep (4)
- Gestational Diabetes (3)
- Twins (2)
- Conscious Parenting (2)
- First Aid (2)
- Bowels (2)
- Episiotomy (1)
- Breech Birth (1)
- DRAM (1)
- Covid (1)
- Abdominal muscle separation (1)
