Childbirth Podcast Episodes

In this special re-run episode, we revisit Claire’s remarkable birth story—an inspiring tale that challenges conventional narratives. Claire’s journey into motherhood as a single mum by choice was anything but ordinary. From her unexpectedly smooth pregnancy to her decision to have a maternal-assisted caesarean, Claire’s story is all about resilience and a positive mindset. Join…

In recent years, hypnobirthing has gained popularity as an approach to childbirth that emphasises relaxation, self-hypnosis, and natural birthing techniques. But is hypnobirthing worth it? In this podcast, I talked with midwife Hannah Willsmore as we’ll delve into the world of hypnobirthing, explore its benefits, discuss any potential drawbacks, and determine whether it actually works….

This episode is a re-run from podcast episode #14 where I chat with Pam, a founding member of FitNest Mama. Pam generously shares her unique experience as a first-time mum. In this podcast episode, we delve into Pam’s journey, from the premature rupture of membranes to the use of forceps during childbirth, highlighting the importance…

In this podcast episode, I talk with Jenna as we explore her incredible journey to motherhood. Jenna’s path to motherhood began unexpectedly during her first trimester while she was busy completing her psychology studies. She managed to complete her studies in the midst of fatigue and the first trimester. Getting Ready for Postpartum: “The First…

Becoming a parent is a unique and beautiful journey, but for some, the path to parenthood can be filled with unexpected twists and turns. Sinead Finn’s story is a testament to the strength, resilience, and unwavering hope that many parents exhibit when facing fertility challenges and pregnancy complications. In this podcast episode, I talk with…

As the due date draws near, expectant mothers often find themselves thinking about a few topics: how to bring on labour naturally and creating the right birthing environment for them. In this podcast featuring the experienced midwife Beth Ryan, a treasure trove of insights and guidance was shared, delving into these two very topics. From…

In this podcast episode I chat with Vanessa from Illoura Birth – a doula, childbirth and newborn educator, paediatric nurse, and a mother of three boys. The spotlight is on her induction of labour, as Vanessa shares her remarkable experiences of three positive induction births. Her journey offers insightful tips on preparing for a positive induction…

In this podcast episode, I chat with Lauren Brenton, otherwise known as @onemamamidwife, a remarkable midwife, childbirth educator, and a mother of four. Lauren shares her 4th c-section success stories and her experiences and insights into childbirth, particularly focusing on her fourth C-section and her valuable recovery tips. Embracing the Unexpected: Lauren’s Journey Through C-Sections…

Would you like to share your pregnancy journey, birth story and/or after birth recovery?I would love to hear from you! Send me a DM on Instagram @fitnestmama Welcome, dear readers, to a new chapter of our podcast! We are thrilled to have you here with us today, as we embark on an exciting venture to…

Join me as I spill the milk with Mel, mum of a 10 month old baby girl. Mel experienced morning sickness, weight gain, pelvic girdle pain and was 10 days passed my due date when she gave birth. She had a vaginal delivery after being induced and her pain relief included morphine and gas and…