At what point in labour should I go to hospital?

In this podcast episode, we’re joined by Nicole Gleeson, a clinical nurse specialist at the Royal Children’s Hospital and founder of Rhythm First Aid. With over a decade of experience in paediatric emergency nursing, Nicole has guided countless parents through managing infant fevers and other health concerns. Her mission is to empower parents with practical…

In this episode of the Pregnancy, Birth, and Recovery podcast, I explore the benefits of perineal massage as part of birth preparation. We dive into how this simple yet powerful technique may help reduce the risk of tearing during childbirth, support postnatal recovery, and empower women to feel confident in their bodies during this pre…

Breastfeeding preterm infants can present unique challenges, but with the right support and knowledge, these obstacles can be managed. In this episode of the Pregnancy, Birth, and Recovery podcast, I had the pleasure of chatting with Katie James, an experienced lactation consultant and midwife, who offered incredible insights on how mums and parents can navigate…