From The Podcast

Baby Podcast Episodes

Birth Story – Spilling the Milk Pam
After Birth Recovery, Breastfeeding, Childbirth, Epidural, Forceps

For first time mamas, the thought of labour can be quite daunting.  There are many unknowns and so much anticipation as you await the birth of your baby. Everyone has a different experience in labour and as women, it is an incredibly bonding and empowering experience to share our birth stories. This is a beautiful…

Spilling the Milk: Brie
Birth Story, Breastfeeding, Childbirth, Epidural, Episiotomy, Hypnobirthing

I’m excited to introduce you to a special guest today.  It’s my first chat on this podcast with an every day mama with the intention of discussing the realities of pregnancy, birth and becoming a new mama. Brie is not only a new mama but also one of the founding members of FitNest Mama and…

4 Tips for Preparing to Breastfeed While Pregnant: Susie Prout from Australian Breastfeeding Podcast
Breastfeeding, Pregnancy

Are you pregnant and perhaps a bit unsure about breastfeeding? You might be wondering whether there is anything that you can do to potentially help prepare for breastfeeding while still pregnant. Alternatively, perhaps you’re a second time pregnant mother, who didn’t have an amazing experience with breastfeeding the first time around, and you want to…

Would you know what to do if your little one was choking: Nikki Jurcutz from Tiny Heart's Education
Baby, Baby Sleep, First Aid, Newborn

There is so much knowledge available to us regarding pregnancy and babies that it can be overwhelming to sift through all the information.  Although many things can be learned along the way, there are benefits to having some basic awareness and knowledge to help reduce anxiety and overwhelm in those early years. Today I’m joined…

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