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Podcast Episode #163

Motherhood identity loss [birth story]

motherhood identity loss

Becoming a mother is an incredible journey, marked by moments of joy, growth, and transformation. Yet, amid the joys of nurturing a new life, many mothers find themselves grappling with a shift in identity. In this thought-provoking discussion with our guest Ruby Grace, we explore the intricate path of rediscovering oneself amidst the profound changes that come with motherhood.

How Did You Rediscover Yourself in Motherhood?

For Ruby Grace, the journey of motherhood became a catalyst for rediscovery. She candidly shares her experience of feeling unrecognisable in her own body and navigating the uncharted waters of her new role. While preparing for the physical aspects of motherhood, Ruby realised that the emotional and identity-related changes were equally significant and needed attention.

How do you find your identity outside of motherhood?

Maintaining a sense of self while embracing the role of a mother can be a delicate tightrope walk. Ruby discusses the importance of adapting to the evolving demands of parenting, all while cultivating a positive perspective. Her journey underscores the value of finding harmony between personal identity and the responsibilities of nurturing a child.

Did you mourn your old life when you had a baby?

A poignant moment of the conversation centers around the concept of mourning one’s old life while embracing the new. Ruby’s honest reflection on the emotional process of letting go highlights an aspect of motherhood rarely discussed. Her experience resonates with many who’ve grappled with the bittersweet emotions that accompany such a life-altering transition.

What changed after having a baby?

The birth of a child brings with it a wave of changes, both anticipated and unexpected. Ruby provides a glimpse into the practical and emotional shifts that defined her life after welcoming her baby, Coby. From the adjustments in daily routines to the profound transformation within, Ruby’s story offers a relatable perspective on the dynamic landscape of early parenthood.

In a world that often focuses on the joys and challenges of motherhood, this conversation sheds light on the nuanced aspects of identity loss and rediscovery. Ruby’s candid insights and personal anecdotes create a space for mothers to connect, empathise, and find solace in shared experiences.

Join us in this engaging discussion as we navigate the unspoken corners of motherhood, exploring the complexities of identity, change, and the journey of rediscovery. Whether you’re a new mother or someone who has walked this path, Ruby’s story is a testament to the transformative power of embracing change while holding onto the essence of who we are.

** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. 

Podcast Sponsor

This podcast is sponsored by Baby Jogger, who have kindly provided a discount code for 20% off any full priced product.  Use Code ‘FIT20’.

Check it out at www.babyjoggerstrollers.com.au.

Pregnancy, Birth & Recovery Podcast

Episode Links

Preparing for birth Pelvic health checklist

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FitNest Mama Website

Instagram @fitnestmama

Ruby Grace’s Instagram @_ruby__grace__

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