Podcast Episode #264

Induction Birth Story with Ashley

In this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heartfelt induction birth story. From the challenges of IVF and pregnancy loss to navigating hyperemesis and recovery after birth, Ashley’s honesty and strength shine through.

Whether you’re preparing for birth, exploring induction options, or simply love real and raw birth stories, this episode will both inspire and reassure you.

In this episode, we discuss:

  • Ashley’s journey through IUI, IVF, and pregnancy loss before conceiving her daughter, Eden

  • What it’s like to experience hyperemesis gravidarum throughout pregnancy

  • The decision-making process around having an induction after IVF

  • How Ashley’s induction birth unfolded – from balloon catheter to epidural and episiotomy

  • NICU days, early breastfeeding challenges, and seeking lactation support

  • Her postnatal recovery, including wound healing and pelvic floor awareness

  • How FitNest Mama helped her feel confident and supported throughout pregnancy and beyond

  • Ashley’s advice for new mums on reducing information overwhelm and trusting your body

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induction birth story

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In this article you'll find tips to:

  • Prepare mentally and physically for an induction birth

  • Navigate the emotional challenges of pregnancy after loss

  • Manage hyperemesis gravidarum while staying active and working

  • Balance pelvic floor strength with relaxation during pregnancy

  • Decide whether an induction might be right for your situation

  • Cope with the uncertainty and anxiety around birth decisions

  • Understand what to expect during an induction process (balloon catheter, epidural, etc.)

  • Support your breastfeeding journey after a challenging start

  • Care for your episiotomy wound and promote healing postpartum

  • Prioritise rest and recovery in the early weeks after birth

  • Reduce information overwhelm by choosing trusted, evidence-based resources

  • Build a small, supportive circle of professionals — midwives, physios, and lactation consultants

  • Strengthen your confidence and connection with your body through FitNest Mama’s guided exercises

In this podcast episode, I talk with Ashley, a beautiful member of the FitNest Mama community, who generously shares her induction birth story. Ten months postpartum, Ashley opens up about her journey through assisted conception, pregnancy after loss, severe hyperemesis, and her eventual midwife-led vaginal birth. Her story is one of resilience, honesty, and hope — offering comfort and guidance for anyone preparing for their own birth or recovery.

The Road to Conception

Ashley and her wife began their family journey through assisted reproduction. After two unsuccessful rounds of IUI (intrauterine insemination), they turned to IVF, which brought both heartbreak and hope. Their first pregnancy ended at around 15–16 weeks due to a severe genetic disorder that was not compatible with life. Despite testing, no genetic cause was identified. Months later, another embryo transfer from the same IVF cycle led to a healthy pregnancy with their daughter, Eden.

Before treatment, Ashley had surgery for endometriosis and a uterine cyst. From that first surgery to conceiving Eden, the journey spanned roughly a year — filled with emotional ups and downs but deep gratitude for the science and support that made motherhood possible.

Pregnancy After Loss and the Challenge of Hyperemesis

Pregnancy after loss can bring mixed emotions — hope and fear intertwined. For Ashley, every scan brought both reassurance and anxiety. Physically, the journey was made even harder by hyperemesis gravidarum — daily vomiting for the entire nine months, including during labour.

Despite this, she continued working in a hospital, managing her symptoms with humour, Gaviscon, and grit. Through FitNest Mama, she learned the importance of not only strengthening her pelvic floor but also relaxing it — a crucial balance when constant vomiting keeps those muscles tense.

Preparing for Birth

Ashley chose midwife-led continuity of care, appreciating its personalised, low-intervention approach. She also joined antenatal classes — particularly valuable for breastfeeding preparation — and continued her FitNest Mama workouts for safe, flexible movement throughout pregnancy. Her approach was simple: focus on a few trusted resources rather than getting overwhelmed by too much information.

The Induction Decision

As she neared her due date, Ashley’s obstetric team recommended an induction due to the small but noted risks associated with IVF pregnancies. Torn between wanting a natural, low-intervention birth and wanting to prioritise safety, she ultimately chose to proceed with induction at 39+3 weeks.

If you’re exploring this topic, I’ve also recorded a induction podcast episode with Dr Shavi, where we discuss current research on induction and the “cascade of interventions.” It’s a must-listen if you’re preparing for birth and want to understand your options.

The Induction Birth

Ashley’s induction birth story began with a balloon catheter and early contractions. She used a TENS machine for comfort and later opted for an epidural, which brought welcome relief after nearly 32 hours awake.

As labour progressed, Eden’s heart rate fluctuated, prompting close monitoring and discussions about potential instrumental delivery. With compassionate midwifery support, Ashley continued to push. An episiotomy was eventually needed to help Eden arrive safely, and after about an hour of active pushing, she was born — a big, healthy baby weighing around 4.3 kg.

Ashley also chose delayed cord clamping, savouring those first moments of skin-to-skin connection and sheer relief.

The Early Postpartum Days

Eden spent several days in NICU due to episodes of laboured breathing, though doctors never identified a clear cause. Because Ashley was discharged earlier, she spent long hours at Eden’s side, pumping and breastfeeding between visits.

Thanks to the hospital’s lactation consultants, she received ongoing support with latch pain and learned how to use a nipple shield effectively. By eight weeks, she sought additional help when Eden’s weight gain slowed slightly, fine-tuning her breastfeeding approach with professional guidance.

Healing After Induction Birth

Ashley’s postpartum recovery wasn’t easy. Her episiotomy initially healed well but later developed a wound dehiscence, making sitting painful for months. At six months postpartum, she underwent a small surgical revision, after which healing completed successfully.

She reflected that spending long hours on hard NICU chairs may have affected her recovery — a gentle reminder for new mums to prioritise side-lying rest and proper support when possible. Now, at ten months postpartum, Ashley feels fully recovered and strong again.

Lessons from Ashley’s Induction Experience

Here are a few of Ashley’s biggest takeaways from her induction birth story:

  • Curate your information. Stick to one or two trusted sources — like FitNest Mama — to avoid overwhelm.
  • Continuity of care matters. Building trust with the same midwives provided reassurance and clarity.
  • Stay flexible. Birth rarely goes exactly to plan; what matters most is safety and calm decision-making.
  • Prioritise recovery. Side-lying rest and early professional help can make a world of difference.
  • Seek support. Midwives, physios, and lactation consultants are invaluable — don’t hesitate to ask for help.

Closing Thoughts

Ashley’s induction birth story is a beautiful example of strength through uncertainty. From IVF and pregnancy loss to hyperemesis, long labour, and postnatal healing, her journey reminds us that courage often looks like simply taking the next step.

As I shared with Ashley, each story on the Pregnancy, Birth and Recovery podcast helps another mother feel supported and understood. If you found her story valuable, please rate, review, or share the podcast — your support helps us reach more women navigating pregnancy, birth, and beyond.


** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. 

Links

Free Register now: https://www.fitnestmama.com/pregnancyworkshop

Preparing for birth Pelvic health checklist

Free 7 Day Trial Pregnancy Workouts

Free 7 Day Trial Postnatal Workouts

FitNest Mama Website

Instagram @kathbaquie.physio

Episode mentioned:

Induction of birth, with Dr Shavi Fernando

Frequently asked Questions (FAQs)

Why are IVF pregnancies sometimes recommended for induction?

IVF pregnancies may sometimes carry slightly higher risks in the later stages of pregnancy, so some obstetricians recommend induction before 40 weeks to ensure the safest possible outcome for mum and baby. However, every pregnancy is different and it's best to discuss your options with your healthcare provider.

What happens during an induction birth?

Induction can involve several steps, such as inserting a balloon catheter to help the cervix open, breaking the waters, or using medications to start contractions. In Ashley’s case, the balloon method was used before labour naturally progressed.

How can I manage severe nausea or hyperemesis during pregnancy?

Stay hydrated, eat what you can tolerate, and seek medical support early. Light movement programs like FitNest Mama can help maintain strength gently and safely when symptoms allow.

What helps with postnatal recovery after an episiotomy or perineal tear?

Rest as much as possible — especially side-lying rather than sitting upright — keep the area clean and dry, and follow up with your healthcare provider if healing feels delayed. Pelvic floor physiotherapy can also support recovery.

How can I prepare emotionally for birth after pregnancy loss?

It’s normal to feel anxious after loss. Focus on small, trusted sources of support — such as a continuity midwife, therapist, or pregnancy program — and remind yourself that every pregnancy is unique.