fbpx

From The Podcast

Birth Story Podcast Episodes

Birth Story, Childbirth, Postnatal Depression

I had the pleasure of speaking with the lovely midwife Helen Nightingale from Real Life Midwife today, about unpacking your birth story after birth. Helen has been a midwife and nurse for over 10 years and has a wide range of experience in midwifery, research and teaching the next generation of midwives. In this episode,…

Changing the way you think about birth: Hypnodoula Melissa
Birth Story, Pregnancy

When you’re pregnant there are a whole lot of emotions (thanks hormones) and you have a lot of questions floating around your head. Is your baby growing at a good rate, are they in the right position, is their head the right size…the list of questions and concerns can be quite endless. Changing our thoughts…

Birth Story – Spilling The Milk: Jodie
Birth Story

Our lovely guest on the podcast today, in the Birth Story Spilling the Milk series, is Jodie, one of the founding FitNest Mama members who now has a gorgeous 17 week old baby boy by her side. Jodie joins me to share her birth story and her journey toward motherhood, her experience during pregnancy and…

Birth Story – Spilling the Milk: Claire
Birth Story, Caesarean Section, Pregnancy

It’s my pleasure to share this Birth Story, Spilling the Milk episode with you today and introduce you to my beautiful guest and new mama, Claire. Having given birth only 5 short weeks ago at the time of recording, Claire opens up about being a single mama by choice and the arduous yet amazing story…

Spilling the Milk: Brie
Birth Story, Breastfeeding, Childbirth, Epidural, Episiotomy, Hypnobirthing

I’m excited to introduce you to a special guest today.  It’s my first chat on this podcast with an every day mama with the intention of discussing the realities of pregnancy, birth and becoming a new mama. Brie is not only a new mama but also one of the founding members of FitNest Mama and…

Listen Now

Leave a review

Reviews boost our visibility to allow more people to enjoy an easier pre-natal and post-natal pregnancy.