voted top 10 best pregnancy podcasts Australia

Embarking on the journey of toilet training can be a daunting prospect for many parents. Fortunately, insights from seasoned experts like Jo Hardie, mother of three and the creator of Spewy. In this podcast episode, Jo shared valuable toilet training tips and strategies. Timing – How to Know When to Start Toilet Training? The question of…

In this podcast episode, I chatted with Holly, a first time mum, about her journey with IVF with her husband who underwent a gender transition when he was younger. As a result, her husband’s ability to biologically father a child was not an option. However, the couple’s determination led them to a solution: choosing a…

Raising a child with a developmental delay or disability presents a unique set of challenges and complexities that can feel overwhelming for parents. However, understanding the available support systems and how to navigate them can make a significant difference. In this podcast episode, I talked with Hayley Thiele, the driving force behind Alee Disability Support…

Understanding some steps may help with recovery from a caesarean birth, supporting a smoother recovery for regaining strength, energy, fitness, mobility, and overall wellness postpartum. In this podcast episode, I discuss things to consider during pregnancy as well as the postpartum phase offering practical advice and effective strategies for caesarean birth recovery. Keep up your…

Preparing for childbirth involves much more than just waiting for your new arrival; it’s helpful to get the body ready for the delivery and the recovery phase that follows. One area that can goes unnoticed is the management of overactive pelvic floor muscles. In our recent podcast episode, we addressed a listener’s question related to…

In our latest podcast episode, we hear from Millie, a professional dancer, choreographer, and new mum to her daughter Rory about her elective caesarean birth story. Millie’s experience of managing her demanding job while preparing for motherhood is something many can relate to. Her story offers a peek into the world of juggling professional dreams…

In a recent episode of the Pregnancy, Birth, and Recovery podcast, we had the privilege of speaking with Jo, a remarkable woman who identifies herself as an “everyday mum.” Jo, now a mother of four, has recently embarked on a powerful journey by welcoming her fourth child through a vaginal birth after two caesareans (VBA2C)….

The journey into motherhood is as challenging as it is beautiful, bringing with it significant changes not only physically but also mentally. Recognising and supporting the mental health of new mothers is crucial, as highlighted in this podcast episode featuring Claire Andrews, a dedicated maternal child health nurse. Claire’s insights provide valuable guidance on navigating…

In one of our latest episode on the Pregnancy, Birth and Recovery podcast, I discussed a topic that I often brushed under the carpet: pelvic floor birth trauma. Traditionally, society focusses on the joyful stories of birth, leaving the not-so-pleasant bits like pelvic floor issues a bit of a taboo. But it’s high time we…

Starting a family can sometimes feel like a rollercoaster, with lots of advice on what to do and what to eat. In this podcast episode, we got some clear advice from Mariam, a fertility dietitian, on how the right foods can help boost your fertility. Can a Nutritionist Help with Fertility? Yes, they can! Fertility…

Choosing the right stroller for your family is more than just a matter of style; it’s about finding a match that complements your lifestyle, grows with your child, and ensures safety at every turn. In this podcast podcast, I talked with Emily Stone, a seasoned mother and founder of the Baby Bee Group, on the…

If you’re navigating the journey of pregnancy or are in the postpartum phase, you may have come across the term abdominal muscle separation, also known as diastasis recti, DRAM, or tummy muscle split. This condition is a common concern among expecting and new mothers. But what exactly is it, why does it occur, and most…