There is a wealth of information available to prepare mums-to-be for their pregnancy and birthing experience. Unfortunately, many mums find themselves unprepared and uncertain in the time that follows.
My Special Guest today is the lovely Jen Butler host of The Early Parenting Podcast. She is a midwife, maternal child health nurse, sleep consultant, lactation consultant, and soon to be mum of three. I ask Jen to share her top tips for life with a newborn. Jen talks about preparing for new motherhood, setting up support structures with your tribe, and knowing when to ask for help. We talk about the uncertainty of this time and the mindsets that might lead you astray.
Sit back, unwind, and slow down as you listen to this episode.
Jen’s Instagram: @jenbutlerearlyparenting
Jen’s Podcast: @theearlyparentingpodcast
Jen’s Website: www.jenniferbutler.com.au
Postnatal Return to Running program: https://www.fitnestmama.com/running
Free Online Class: https://www.fitnestmama.com/free
5 Days, 5 Ways to Prepare for Birth: www.fitnestmama.com/challenge
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